Dr. Sue Johnson’s landmark book Hold me Tight (86849) has already helped more than one million readers fortify and repair their romantic relationships. Now finally comes a companion workbook designed to help couples open up reestablish safe emotional connection and renew their bond.
Drawing on the latest developments in Emotionally Focused Therapy a field pioneered by Dr. Johnson Hold Me Tight Workbook teems with sage wisdom science-backed strategies guided exercises interactive activities and resources to help couples work through conflict and achieve greater levels of intimacy.